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“I THOUGHT I WAS EATING A NUTRITIOUS DIET” – CONFUSED BRITS REVEAL THE DAILY FOOD HABITS THEY THOUGHT WERE HEALTHY… BUT AREN’T

“I THOUGHT I WAS EATING A NUTRITIOUS DIET” – CONFUSED BRITS REVEAL THE DAILY FOOD HABITS THEY THOUGHT WERE HEALTHY… BUT AREN’T

With the average person turning to Google for food and health questions 13 times a week, it’s little wonder that 30% agree being healthy and eating well is one of life’s biggest mysteries. From skipping meals in the name of wellness to cutting out dairy completely, a surprising number of Brits are still second-guessing what “healthy” really means – and many are getting it wrong.

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