Rachel’s Organic Natural Set Yogurt

Faithful to Nature Since 1952

A unique yogurt that is a source of protein & good for your gut health

Rachel’s Organic Greek Style Natural Set yogurt is incubated and set in the pot for a yogurt that is source of protein, calcium* which is good for your gut health.

This creates a thick and creamy yogurt of perfect texture, silky smooth and incredibly versatile as it can be spooned over fruit or cereal, or used in baking and marinades.

*Calcium contributes to the normal function of digestive enzymes

It is important to have a varied and balanced diet as part of a healthy lifestyle.

RACHEL’S ORGANIC GREEK STYLE NATURAL SET YOGURT

Nutritional information

Source of protein

Source of Calcium

No artificial ingredients

Per 100g

Energy (kJ/kcal)

Per 100g

480kJ/116kcal

Fat (g)

Per 100g

9g

Of which saturates (g)

Per 100g

5.6g

Carbohydrates (g)

Per 100g

5g

Of which sugars (g)

Per 100g

5g

Protein (g)

Per 100g

3.6g

Salt (g)

Per 100g

0.1g

Calcium (mg)

Per 100g

120mg

TASTY SUGGESTIONS

Ideas for tasty meals and snacks

Wild Mushroom Stroganoff

INGREDIENTS
Serves 2

1 tbsp olive oil

1 small onion, peeled & thinly sliced

2 cloves garlic, crushed

250g Chestnut mushrooms, sliced

250g Portobello mushrooms, sliced

150g Oyster mushrooms, whole

1tsp paprika or dried chilli flakes

250g Rachel’s Organic Greek style Natural Set yogurt

Handful of parsley

Salt & pepper

HOW TO MAKE THIS
  1. In a shallow frying pan heat the olive oil and then add the onion and garlic, cook until they are soft and translucent.
  2. Add the mushrooms little by little allowing each addition to sweat down and cook through, almost caramelise.
    Add the paprika or chilli flakes followed by the yogurt.
  3. Reduce the heat a little and continue to cook the mushrooms until further reduced in size.
  4. Add the parsley and seasoning and serve immediately.
NUTRITIONAL INFORMATION PER SERVING

ENERGY

308kcal

FAT

19.5g

OF WHICH SATURATES

7.4g

CARBOHYDRATE

15.3g

OF WHICH SUGARS

10g

PROTEIN

17.9g

SALT

xg