Seriously Spreadable LIGHT

30% Less Fat Than Original & High In Protein

Full flavoured cheese spread with 30% less fat than the Original recipe that offers a versatile alternative to traditional cheeses.

Choosing a lower fat version of your favourite cheese provides a lighter option without compromising on the delicious taste of Seriously Spreadable.

SERIOUSLY SPREADABLE LIGHT

Nutritional information

30% Less fat than the original

High in protein

Per 100g

Energy (kJ/kcal)

Per 100g

892kJ/214kcal

Fat (g)

Per 100g

14g

Of which saturates (g)

Per 100g

9g

Carbohydrate (g)

Per 100g

7g

Of which sugars (g)

Per 100g

6g

Protein (g)

Per 100g

15g

Salt (g)

Per 100g

2.1g

TASTY SUGGESTIONS

Ideas for tasty meals and snacks

Thin Cut Bagels With Spreadable Cheese, Avocado & Sun-Dried Tomatoes

INGREDIENTS
Serves 1

1 thin cut bagel sliced in half

50g Seriously Spreadable Cheese Light

½ avocado, sliced

3 sun-dried tomatoes chopped

HOW TO MAKE THIS
  1. Spread both sides of the bagel with cheese spread
  2. Add sliced avocado and sun-dried tomatoes to one slice, then replace the top, slice and serve
NUTRITIONAL INFORMATION PER SERVING

ENERGY

1597kJ 382kcal

FAT

21.6g

OF WHICH SATURATES

7.4g

CARBOHYDRATE

30.8g

OF WHICH SUGARS

7.1g

PROTEIN

14.2g

SALT

2.5g

Cheesy Dip With Veggie Sticks

INGREDIENTS
Serves 1

25g Seriously Spreadable Cheese Light

1 carrot (peeled and sliced into batons)

Chunk of cucumber (sliced into batons)

HOW TO MAKE THIS
  1. Mix the cheese spread lightly to a paste-like consistency, then put into a small ramekin dish
  2. Dip the chopped veggie sticks and enjoy
NUTRITIONAL INFORMATION PER SERVING

ENERGY

397kJ 95kcal

FAT

4.4g

OF WHICH SATURATES

2.4g

CARBOHYDRATE

9.1g

OF WHICH SUGARS

8.5g

PROTEIN

5.2g

SALT

0.6g